How to protect your kidneys


1. Drink water

2. Don’t smoke

3. Exercise regularly

4. Limit herbal medications/supplements especially the “agbos”

5. Don’t abuse pain medications especially NSAIDS like Ibuprofen, felvin etc

6. Don’t bleach your skin

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  1. I have a Blogger blog that is hooked up to my personal website. The actual blog is linked off of the homepage. I would like to know if there’s a widget or something that I can put on my website’s homepage that will show my latest blog posts. Not the whole post, but maybe just the headline and a link to go to my blog..

  2. There are some attention-grabbing deadlines on this article however I don’t know if I see all of them middle to heart. There’s some validity but I will take hold opinion until I look into it further. Good article , thanks and we would like extra! Added to FeedBurner as properly

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